This smoothie blender can crush ice, frozen fruits, seeds, stem, vegetable very well. You can drink nutritious juice, shakes or smoothies anywhere you want, such as home, office, gym, travel or any other outdoor activities. Besides, it can be took on the plane. Cut the fruit into pieces and put it in a cup Put an appropriate amount of water or milk into the cup Tighten the lid and the motor, and start stirring with one button